"For I will pour water on the thirsty land and rivers on the dry ground. I Will pour out My Spirit on your offspring, and my blessings your descendants."
Isaiah 44:3
A Sailing Journey




Drink Apple Cider Vinegar
This sore throat cure is found in several different remedies. Some doctors still swear that it is surprisingly palatable and works wonders. (Do not give it -- or any other honey-containing food or beverage -- to children under two years of age. Honey can carry a bacterium that can cause a kind of food poisoning called infant botulism and may also cause allergic reactions in very young children.)
1 tablespoon honey, any kind 1 tablespoon vinegar, preferably apple-cider vinegar
Sip lemon juice. Mix 1 tablespoon each of honey and lemon juice in 1 cup warm water and sip away. Drink lime juice. Combine 1 spoonful with a spoonful of honey and take as often as needed for a sore throat.

Suck On Garlic
This Amish remedy can treat or prevent sore throats. Peel a fresh clove, slice it in half, and place 1 piece in each cheek. Suck on the garlic like a cough drop. Occasionally, crush your teeth against the garlic, not to bite it in half, but to release itsallicin, a chemical that can kill the bacteria that causes strep.

One old-fashioned remedy for a cold or sore throat is a steam tent -- sitting with your face over a bowl of steaming hot water and your head covered with a towel to keep the steam in. Adding 1 to 2 drops eucalyptus oil can be soothing.
While it's easy to dismiss such a simple measure as an old wives' tale, several scientific studies have shown that steaming can actually shorten the duration of a throat infection.




